Amount of Vitamin K (phylloquinone) in CRACKER BARREL, farm raised catfish platter
Restaurant Foods
In 100 g (Grams) of CRACKER BARREL, farm raised catfish platter there is 24.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than CRACKER BARREL, farm raised catfish platter.
Spices, sage, ground
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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CRACKER BARREL, farm raised catfish platter
CRACKER BARREL, farm raised catfish platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, farm raised catfish platter are listed below.
Water
|
52.32 g
|
52.32%
|
Energy (calorie)
|
266 kcal
|
|
Energy (joule)
|
1115 kJ
|
|
Protein
|
22.94 g
|
22.94%
|
Total lipid (fat)
|
17.05 g
|
17.05%
|
Ash
|
2.38 g
|
2.38%
|
Carbohydrate, by difference
|
5.31 g
|
5.31%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
470 mg
|
0.47%
|
Potassium, K
|
434 mg
|
0.43%
|
Sodium, Na
|
414 mg
|
0.41%
|
Zinc, Zn
|
0.94 mg
|
|
Copper, Cu
|
0.048 mg
|
|
Manganese, Mn
|
0.075 mg
|
|
Selenium, Se
|
0 µg
|
|
Thiamin
|
0.112 mg
|
|
Riboflavin
|
0.09 mg
|
|
Nutrients in CRACKER BARREL, farm raised catfish platter